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Segini 260 kal maybe 😂 kenyang dong
View Diet Calendar, 05 September 2019:
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1503 kcal
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Fat: 54.94g | Prot: 135.88g | Carbs: 130.18g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Quaker Oat, Indocafe Coffeemix 3 in 1, Tomat Merah, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Nasi Putih, Kem Chicks Sayur Toge, Tempe, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Nasi Putih, Kem Chicks Sayur Toge, Tempe, Ayam Goreng. more...
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 Comments
05 Sep 19 by member: Caramelade
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Oat 25gr
Susu UHT 50gr
Air panas secukupnya
Buah tomat 1/2 bj
Utk kopinya
Kopi, susu uht
06 Sep 19 by member: jagoan_neon
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Wahh kalo misal tomatnya kecut enak ga ya, di sini tomat lagi kecut terus :(
06 Sep 19 by member: Caramelade
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Ini tomat yg aku pake kecut” gitu 😄
06 Sep 19 by member: jagoan_neon
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Oke deeh kapan2 nyoba, 😁 belum belanja sayur lagi
06 Sep 19 by member: Caramelade
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jagoan_neon's Weight History
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