View Diet Calendar, 04 September 2019:
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1560 kcal
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Fat: 77.05g | Prot: 71.88g | Carbs: 144.67g.
Breakfast: Coffee with Milk and Sugar, Smoked Salmon Egg Benedict. Lunch: Coffee with Milk and Sugar, Plain or Buttermilk Biscuits (Commercial) , Salmon. Dinner: Fish and Vegetables in Tomato-Based Sauce (Mixture). Snacks/Other: Green Tea with Mint and Sugar . more...
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2257 kcal
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Exercise:
Gym - 10 minutes, Elliptical - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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travelelena's Weight History
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