Weigh In record (no journal entry) for 04 September 2019
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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427 kcal
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Fat: 15.97g | Prot: 45.42g | Carbs: 25.67g.
Breakfast: Савушкин Продукт Молоко 1,5%, Cheese Gallery Сыр Лайт 20%, Геркулес Овсяные Хлопья, Яйцо Куриное. Snacks/Other: Scitec Nutrition Протеин 100% Whey Protein. more...
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Losing 0.3 kg a Week
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Regisha94's Weight History
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