Weigh In record (no journal entry) for 04 September 2019
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89.2 kg
Lost so far: 7.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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2808 kcal
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Fat: 137.18g | Prot: 124.82g | Carbs: 267.32g.
Breakfast: Сливочное Масло, Сметана 15%, Белый Хлеб, Свинина Отварная, Борщ Украинский. Lunch: Куриное Филе, Рататуй. Dinner: Сахар, Капучино, Пицца с Мясом. Snacks/Other: Сахар, Чай. more...
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Losing 0.2 kg a Week
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AminaMalina's Weight History
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