Weigh In record (no journal entry) for 04 September 2019
|
67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
1945 kcal
|
Fat: 65.24g | Prot: 89.01g | Carbs: 247.64g.
Breakfast: Myprotein Impact Whey Deluxe, Caffè Zuccherato, Lecinova Lecitina di Soia Pura, Yogurt Greco, Le Conserve del Trentino Composta di Lamponi. Lunch: Caffè Zuccherato, Albicocche, Formaggio Naturale. Dinner: Pizza Margherita. Snacks/Other: Mulino Bianco Pan Bauletto al Grano Duro, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Caffè Zuccherato. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|