Weigh In record (no journal entry) for 03 September 2019
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54 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1051 kcal
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Fat: 38.17g | Prot: 50.32g | Carbs: 130.74g.
Breakfast: 풀무원 국산콩 두부, 배추김치, Kaffee mit Milch, Äpfel. Lunch: Äpfel, 풀무원 국산콩 두부. Dinner: CJ 햇반 오곡밥, GS25 고구마형 과자, 풀무원 국산콩 두부. more...
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Gaining 0.4 kg a Week
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