Weigh In record (no journal entry) for 03 September 2019
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68.4 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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548 kcal
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Fat: 18.05g | Prot: 24.57g | Carbs: 76.78g.
Breakfast: Кофе (из Молотых Зерен), Своя Линия Маршмелоу Фруктель Микс, Сладкий Красный Перец, Жареное Яйцо, Сквирянка Крупа Вівсяна Плющена. more...
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Gaining 0.1 kg a Week
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