Weigh In record (no journal entry) for 23 February 2013
|
92.1 kg
Lost so far: 2.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2013:
|
538 kcal
|
Fat: 29.16g | Prot: 44.06g | Carbs: 23.18g.
Breakfast: Fried Egg, Omega-3 Fish Oil, Coffee (Brewed From Grounds). Lunch: Weis Classic Caesar Dressing, Cottage Cheese (Lowfat 1% Milkfat), Hulled Sunflower Seeds, Deli Select Ultra Thin Oven Roasted Turkey Breast (Hillshire Farm), Onions, Sweet Red Peppers, Italian Salad Blend. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DakotaBiker's Weight History
|