Weigh In record (no journal entry) for 03 September 2019
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1118 kcal
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Fat: 39.70g | Prot: 51.97g | Carbs: 140.74g.
Breakfast: Madu, Telur Dadar, Bihun Goreng, Nasi Goreng. Lunch: Finna Sambal Pedas, Daging Sapi, Nasi Putih. Snacks/Other: Tahu Isi, Pepaya. more...
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Losing 1.8 kg a Week
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atieksuharyati's Weight History
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