Weigh In record (no journal entry) for 02 September 2019
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111.3 kg
Lost so far: 10.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1651 kcal
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Fat: 77.75g | Prot: 65.17g | Carbs: 153.92g.
Breakfast: Aceite de Oliva Extra Virgen, Alteza Bebida de Soja sin Azúcares Añadidos, Hacendado Café Soluble Descafeinado, Pan de Centeno, Alipende Tomate Triturado. Lunch: Higos, Hacendado Gazpacho Tradicional, Sandía, Caladero Bacalao con Salsa de Piquillo, Coliflor Cocido (Fresco), Cerveza Normal, Ensalada brotes. Dinner: Ensalada brotes, Higos, Sandía. Snacks/Other: Peras. more...
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Losing 0.5 kg a Week
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elveinticuatro's Weight History
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