Weigh In record (no journal entry) for 02 September 2019
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67.9 kg
Lost so far: 0.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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168 kcal
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Fat: 5.14g | Prot: 11.61g | Carbs: 22.14g.
Breakfast: Мармелад, Чай, Кофе с Молоком, Яготинский Йогурт Классический, Овсяноблин с Бананом. more...
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Losing 0.3 kg a Week
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