400 gr up for the weekend, but I don't think it's bad considering I had Mac & cheese for dinner last night, plus A LOT of wine & jam tarts for dessert.
Today marks the journey of clean eating for week nights. I know it's gonna be difficult, but I'm ready for the challenge!
Happy Monday everyone!
View Diet Calendar, 02 September 2019:
|
1255 kcal
|
Fat: 100.92g | Prot: 47.61g | Carbs: 38.33g.
Dinner: Butter (Salted), Cooked Asparagus (from Fresh), Mini Meatballs. Snacks/Other: Niknaks Original Cheese. more...
|
|
2139 kcal
|
Exercise:
Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes, Desk Work - 6 hours. more...
|
|