Weigh In record (no journal entry) for 02 September 2019
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116.4 kg
Lost so far: 1.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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944 kcal
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Fat: 49.13g | Prot: 79.21g | Carbs: 41.58g.
Breakfast: Pão Branco, Pingo Doce Queijo Flamengo, Continente Fiambre Perna Extra, Omelete ou Ovos Mexidos, Picanha sem Gordura. Snacks/Other: Picanha, Pão Branco. more...
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Gaining 0.0 kg a Week
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