Weigh In record (no journal entry) for 02 September 2019
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39.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1068 kcal
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Fat: 26.34g | Prot: 35.96g | Carbs: 172.62g.
Breakfast: Bachmann Paillasse Rustic, Kaffee mit Milch. Lunch: Anna's Best Spätzli mit Eiern, Brokkoli, Karotten. Dinner: Ketchup, Fenchel, Toblerone Toblerone Mini, Migros Amandine Kartoffeln. Snacks/Other: Sun Queen Walnusskerne, Plattpfirsich, M-Classic Joghurt Mokka, Kaffee mit Milch, Nektarinen. more...
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Losing 3.5 kg a Week
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mammut88's Weight History
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