Weigh In record (no journal entry) for 02 September 2019
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73.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1925 kcal
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Fat: 57.64g | Prot: 85.50g | Carbs: 267.90g.
Breakfast: Auchan Jus Multifruits, Bonne Maman Confiture Fraises, Brioche Pasquier Biscotte, Alpro Yaourt Nature à la Noix de Coco, Quaker Cruesli Chocolat Noir. Lunch: Kiwi, Attiéké, Mafé. Dinner: Melon, Carrefour Pousses de Haricots Mungo, GreenShoot Soupe Pho, Udon (Cuites), Tofu Soyeux Ferme. Snacks/Other: Schweppes Agrum' Zéro, Amandes, Figues Sèches, Nectarines, Nescafé Café au Lait Sucré. more...
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1857 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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xiaomeiK's Weight History
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