Weigh In record (no journal entry) for 02 September 2019
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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531 kcal
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Fat: 7.52g | Prot: 15.02g | Carbs: 104.84g.
Dinner: Jeruk Keprok, Nasi Putih, Pare, Telur Rebus. Snacks/Other: Kerupuk Beras. more...
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Losing 15.2 kg a Week
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faradhibasujadi's Weight History
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