Weigh In record (no journal entry) for 02 September 2019
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60.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1109 kcal
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Fat: 24.11g | Prot: 76.10g | Carbs: 156.17g.
Breakfast: Putih Telur Matang. Lunch: Ikan Lele, Putih Telur Matang, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Jeruk, Lengkeng, Putih Telur Matang. Snacks/Other: Lengkeng, Nanas. more...
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Gaining 0.6 kg a Week
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echi_queen's Weight History
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