Weigh In record (no journal entry) for 02 September 2019
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79.3 kg
Lost so far: 17.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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540 kcal
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Fat: 21.30g | Prot: 32.00g | Carbs: 57.65g.
Lunch: 잇슬림 블루베리곤약샐러드, 무생채, 김치, 쌈장, 상추, 족발, 밥. more...
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Gaining 0.7 kg a Week
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