Weigh In record (no journal entry) for 01 September 2019
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65.4 kg
Lost so far: 1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1779 kcal
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Fat: 60.03g | Prot: 110.74g | Carbs: 195.77g.
Lunch: Pågen Levain Surdegsbröd , ICA Hamburgerost med Smak av Cheddar. Dinner: Äggvita, GAAM Nutrition 100% Whey Premium, Arla Lättmjölk. Snacks/Other: Pågen Levain Surdegsbröd , ICA Hamburgerost med Smak av Cheddar, GB Glace Cornetto Jordgubb, Blå Band Creamy Carbonara, Arla Familjefavoriter Edamer , Banan. more...
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Losing 1.4 kg a Week
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 Comments
Jäklar, detta var jag inte beredd på haha
01 Sep 19 by member: nikitse011
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nikitse011's Weight History
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