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fat_girl_:(.
Journal
01 Sep 19
fat_girl_:(.'s Journal, 01 Sep 19
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Weigh In record (no journal entry) for 01 September 2019
64.8 kg
Lost so far:
2.6 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2019:
906 kcal
Fat: 23.94g | Prot: 35.46g | Carbs: 57.58g.
Breakfast:
Жареная Рыба (в Панировке).
Lunch:
Мохито, Вино.
more...
2204 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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fat_girl_:(.'s Weight History
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