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Cheat meal hari ini: lemonilo feat sayur sekebon dan telor ceplok~
View Diet Calendar, 01 September 2019:
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1136 kcal
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Fat: 30.00g | Prot: 42.88g | Carbs: 178.40g.
Breakfast: Roti, Bihun (Dimasak), Kelapa Kering, Tempe Orek, Perkedel Kentang, Nasi Kuning. Lunch: Mayora Teh Pucuk Harum, Telur Goreng tanpa Lemak, Kubis, Brokoli Dimasak (dari Segar), Sawi Dimasak (dari Segar), Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Pepaya, Buah Naga. Snacks/Other: Tahu Isi, Sari Roti Roti Tawar Rasa Pandan. more...
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Mash1230's Weight History
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