Weigh In record (no journal entry) for 01 September 2019
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68.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1109 kcal
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Fat: 66.03g | Prot: 65.91g | Carbs: 65.46g.
Breakfast: Помидоры, Огурец (без Кожуры), Омлет с Молоком, Кофе с Молоком. Lunch: Ирбитский Молочный Завод Сметана 15%, Кабачковые Оладьи с Сыром. Dinner: Гиагинский Молзавод Сыр Косичка Копченый. more...
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Losing 0.5 kg a Week
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belka.teftelka's Weight History
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