Weigh In record (no journal entry) for 31 August 2019
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 31.45g | Prot: 37.35g | Carbs: 191.52g.
Breakfast: Maruchan Sopa Instantanea. Lunch: Philadelphia Queso Crema Light, Aceitunas (Extra Grandes a Pequeñas), Monteblanco Champiñones Rebanados, Pasta de Tomate, Barilla Spaghetti N5. Snacks/Other: Café Ole Clasico Cappuccino Light, Preendulzado con Café y Azúcar, Quaker Stila Fit Chocolate, Sanissimo Salmas, Gamesa Emperador Vainilla. more...
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2535 kcal
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Exercise:
Running - 10/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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RaulMeraz_'s Weight History
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