View Diet Calendar, 01 September 2019:
|
1159 kcal
|
Fat: 32.47g | Prot: 55.10g | Carbs: 158.23g.
Breakfast: 밤고구마, 찐만두 (고기류나 해물속), 복숭아, 살짝 삶은 계란, 해조미 미역국수. Lunch: 가래떡, 김밥천국 김밥. Dinner: 달걀, 뉴스킨 프로틴 파우더. more...
|
|
1668 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moon2349's Weight History
|