Weigh In record (no journal entry) for 31 August 2019
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62.7 kg
Lost so far: 0.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 65.44g | Prot: 73.59g | Carbs: 90.92g.
Breakfast: Pesca, Lindt Cioccolato Fondente 78%, Oro Saiwa Biscotti ai 5 Cereali, Latte (Latte Intero). Lunch: Scotti Gallette di Riso , Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Cavolini di Bruxelles Cotti, Mulino Bianco Panbauletto Integrale, Prosciutto Cotto, Olio Extra Vergine di Oliva. Snacks/Other: Pesca. more...
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Losing 2.1 kg a Week
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dani88miglio's Weight History
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