Weigh In record (no journal entry) for 31 August 2019
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57.8 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 68.33g | Prot: 114.78g | Carbs: 259.19g.
Breakfast: Sponser Whey Protein 94, Mirtilli, Migros Patissier Kakaopulver, Terrasuisse Vollkornmehl, Albume d'uovo, M-Classic Erdnussbutter Creamy. Lunch: Migros Pouletbrust Hauchdünn, Riso Bianco (a Grani Lunghi), Olio Extra Vergine di Oliva. Dinner: Pizza Ortolana. more...
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Gaining 0.6 kg a Week
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