Weigh In record (no journal entry) for 31 August 2019
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87.2 kg
Lost so far: 18.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 95.93g | Prot: 100.34g | Carbs: 14.52g.
Lunch: Callebaut Nibs de Cacau, Torresmo, Salsinha, Espinafre, Couve-de-Folhas, Rúcula, Hortelã, Pancetta. more...
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Losing 0.4 kg a Week
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davydcabral's Weight History
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