Weigh In record (no journal entry) for 31 August 2019
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39.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 103.10g | Prot: 90.52g | Carbs: 296.69g.
Breakfast: Mandeln, Farmer Bircher Müesli Original, Hirz Apfel-Kiwi Joghurt, Wander Jemalt 13+13, Farmer Soft Himbeer, Nutella Nutella, Ovomaltine Crunchy Cream, Coop Weggli. Lunch: Farmer's Best Buttergemüse, Spiegelei, Coop Prix Garantie Toast. Dinner: Coop Holzofenbrot Rustico , Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), M-Classic Trutenschnitzel, Freshona Buttergemüse. Snacks/Other: Migros Löffelbiscuits, Ferrero Hanuta, Coop Qualité & Prix Belle Hélène, Mandeln, Ferrero Hanuta, Coop Karma Cocos Chocolate Cornett. more...
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Gaining 1.1 kg a Week
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s.pulvi03's Weight History
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