kolnat2's Journal, 31 Aug 19

kolnat2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2019

70.1 kg Lost so far: 27.6 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:

423 kcal

Fat: 31.90g | Prot: 9.26g | Carbs: 25.09g. Breakfast: Сливочное Масло, Ермолино Колбаса Бутербродная, Кофе с Молоком, Уральский Хлеб Ржаной Микс. more...

1808 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kolnat2's Weight History

View Complete History

kolnat2's Journal, 31 Aug 19

Submit a Comment

kolnat2's Weight History