배고프지도 않으면서 계속 간식 먹음 호두과자(4개)+복숭아(2개)+오디(200g)+과자들(5조각?,10조각이런식으로 먹음)
|
49 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 9.36g | Prot: 14.89g | Carbs: 152.07g.
Dinner: 코코넛칩, 7D 건망고, 오디, 김, 밥, 김치, 복숭아. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|