Weigh In record (no journal entry) for 31 August 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 28.86g | Prot: 45.93g | Carbs: 129.20g.
Breakfast: Banane, Géramont Weichkäse, Vollkornbrötchen, Myprotein Instant Oats , Myprotein Vanille Impact Whey , K-Classic Laktosefreie Milch, K-Classic Zarte Haferflocken, Fruchtsalat. more...
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Gaining 3.5 kg a Week
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