Zulfikarqurni's Journal, 30 Aug 19

Tanyak dong, aku terbiasa ngopi, makan malam aku hapus tp ganti ngopi, boleh gak sih?

View Diet Calendar, 30 August 2019:
779 kcal Fat: 25.03g | Prot: 24.98g | Carbs: 108.02g.   Breakfast: Kraft Keju Singles 40% Kurang Lemak, Sari Roti Roti Isi Coklat, Kapal Api Kopi Susu. Lunch: Tempeh (Cooked) , Egg Omelet or Scrambled Egg, Nasi Putih. more...

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