Weigh In record (no journal entry) for 30 August 2019
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62.2 kg
Lost so far: 4.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 53.74g | Prot: 144.28g | Carbs: 152.08g.
Breakfast: Misura Frollini Privolat con Gocce di Cioccolato. Lunch: Gran Pavesi Cracker Pomodoro, Pane Bianco, Insalata Mista, Coop Hamburger di Vitello. Dinner: Grappa, Gamberi Cotti, Sushi, Ravioli al Vapore, Nigiri Salmone, Sashimi di Salmone. more...
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Losing 3.5 kg a Week
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lizocka_'s Weight History
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