Weigh In record (no journal entry) for 29 August 2019
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71.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 47.25g | Prot: 112.63g | Carbs: 346.60g.
Breakfast: Mandarinas. Lunch: Merluza, Tomates, Colonia Matilde Fideos Semolados, Natura Aceite de Oliva Extra Virgen. Dinner: Coliflor Cocido (Fresco), Zapallo Hervido, Ser Galletitas Crackers, Merluza. Snacks/Other: Pan Blanco, Pan de Quinoa. more...
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Gaining 2.8 kg a Week
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jacinto.'s Weight History
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