Weigh In record (no journal entry) for 29 August 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 7.16g | Prot: 19.91g | Carbs: 101.81g.
Breakfast: KFC Cream Soup. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: WRP Lose Weight. Snacks/Other: Mangga. more...
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Losing 4.9 kg a Week
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mega mawardanih's Weight History
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