Weigh In record (no journal entry) for 29 August 2019
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87.4 kg
Lost so far: 30.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 94.60g | Prot: 63.29g | Carbs: 253.88g.
Lunch: Mleczna Dolina Mleko UHT 0,5%, Gellwe Cukier Wanilinowy, Proszek do Pieczenia , Mosso Olej Mazowiecki Rzepakowy , Biedronka Mąka , Jajko. more...
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Losing 4.9 kg a Week
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