Weigh In record (no journal entry) for 29 August 2019
|
69.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 22.97g | Prot: 22.26g | Carbs: 65.59g.
Breakfast: Яшкино Печенье Апельсин, Яйцо Всмятку, Кофе с Молоком и Сахаром. Lunch: Яйцо Всмятку, Арбуз, Красные Помидоры, Голубцы. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisa 777's Weight History
|