Weigh In record (no journal entry) for 29 August 2019
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68.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3263 kcal
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Fat: 184.19g | Prot: 269.66g | Carbs: 88.25g.
Breakfast: Isola Bio Latte di Mandorla senza Zuccheri, Noberasco Semi di Chia, Noci di Macadamia, Prozis Avena Istantanea, Lindt Excellence 99% Cacao, Watt Whey Protein 90. Lunch: Orogel Broccoli Rosette, Salmone Fresco, Matt Pansemí. Dinner: Matt Pansemí, Orogel Cuori di Carciofi a Spicchi, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Rapunzel Coco Chips, Watt Whey Protein 90. more...
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Gaining 0.1 kg a Week
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federocchi92's Weight History
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