Weigh In record (no journal entry) for 29 August 2019
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 3.54g | Prot: 12.61g | Carbs: 30.54g.
Breakfast: Ранетки, Добрая Буренка Творог 1%, Морская Соль, Красное Яблоко, Овсяная Каша на Воде. Lunch: Помидоры, Гречка Отварная. Snacks/Other: Вода. more...
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Losing 7 kg a Week
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akmaral88's Weight History
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