Weigh In record (no journal entry) for 29 August 2019
|
52.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 37.33g | Prot: 41.14g | Carbs: 136.82g.
Breakfast: Buah Anggur, Rengginang, HiLo Hilo Teen Vanilla Caramel, Quaker Instant Oatmeal. Lunch: Semangka, Wortel Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Tempe. Dinner: Mangga, Ultra Milk Low Fat Source Of Calcium. Snacks/Other: A&W Fried Chicken, Bakwan. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fauziah 28's Weight History
|