Weigh In record (no journal entry) for 28 August 2019
|
60.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 12.56g | Prot: 10.40g | Carbs: 36.96g.
Breakfast: Простоквашино Молоко 1,5%, Обычные Блины. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spark1989's Weight History
|