Weigh In record (no journal entry) for 28 August 2019
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 23.63g | Prot: 45.17g | Carbs: 64.97g.
Breakfast: Персики. Lunch: Тунец. Dinner: Пицца с Ветчиной. more...
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Losing 2.8 kg a Week
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dashasp1's Weight History
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