Weigh In record (no journal entry) for 27 August 2019
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64 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 96.71g | Prot: 47.09g | Carbs: 128.03g.
Breakfast: Gemberthee, Nectarines, Lidl Griekse Yoghurt, Euro Shopper Havermout, Natufood Lecithine, AH Blauwe Bessen. Lunch: AH Snoepgroente Worteltjes, Lidl Griekse Yoghurt, Pindakaas. Dinner: Baresa Gedroogde Tomaatjes, Groene Olijven, Konings Yoghurt Griekse Stijl 10% Vet, AH Belgische Mayonaise, AH Groene Salade Tomaat-Komkommer, Feta Kaas, AH Glutenvrije Pasta. Snacks/Other: Gedroogde Pruimen. more...
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Losing 3.2 kg a Week
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MarliesvanH's Weight History
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