luloe's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019

62.6 kg Lost so far: 2.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:

233 kcal

Fat: 8.63g | Prot: 36.38g | Carbs: 0.24g. Lunch: Cooked Egg White, Chicken Breast. more...

1770 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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luloe's Weight History