Weigh In record (no journal entry) for 27 August 2019
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86 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 21.10g | Prot: 64.20g | Carbs: 58.35g.
Breakfast: Modifast Shake Aardbei. Lunch: AH Kabeljauwfilet. Dinner: Zaanse Knoflook Mayonaise, C1000 Basis Slamix. Snacks/Other: Coca-Cola Coca-Cola (Blikje). more...
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Losing 0.7 kg a Week
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patricia220876's Weight History
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