Weigh In record (no journal entry) for 27 August 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 32.94g | Prot: 15.53g | Carbs: 96.15g.
Breakfast: Coop Kaffeerahm, Zucker. Lunch: Pfirsiche, Eiersalat-Sandwich, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). more...
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Gaining 0.5 kg a Week
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