かわりん's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019

66.5 kg Lost so far: 12.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

489 kcal

Fat: 5.70g | Prot: 19.30g | Carbs: 90.05g. Breakfast: メグミルクすっきりCa鉄, 山崎製パン高級つぶあん. more...

1636 kcal

Exercise: Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...

Gaining 4.9 kg a Week


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かわりん's Weight History