Weigh In record (no journal entry) for 27 August 2019
|
53.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 59.31g | Prot: 56.01g | Carbs: 74.05g.
Breakfast: 맥심 모카골드 마일드 커피믹스. Lunch: 한솥 제육강된장비빔밥. Dinner: 양념치킨, 생맥주, 마라탕. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moon2349's Weight History
|