Weigh In record (no journal entry) for 26 August 2019
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 64.37g | Prot: 132.36g | Carbs: 287.90g.
Breakfast: Lait Demi-Écrémé Bio, Whey Protein, Bjorg Muesli Avoine Chocolat, Banane. Lunch: Blanc d'Oeuf Cuit, Riz Basmati (Cuit), Knorr Fait Tout, Courgette, Carottes, Blanc de Poulet. Dinner: Riz Basmati (Cuit), Vin de Table Rouge, Courgette, Carottes, Blanc de Poulet. Snacks/Other: Avocat, Printiligne Fromage Blanc 0% Vanille, Lindt Chocolat Noir 99%. more...
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Losing 0.2 kg a Week
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maxsanas's Weight History
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