Weigh In record (no journal entry) for 26 August 2019
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59 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 51.28g | Prot: 62.41g | Carbs: 207.06g.
Breakfast: Cormillot Mermelada Light, Mix Semillas, Bimbo Pan Blanco, Ciruelas Deshidratadas, CasanCrem CasanCrem Light. Lunch: El Noble Empanada de Carne Suave . Dinner: Batata, Zanahoria Cocida, Papa Cocida, Calabaza Cocida (Calabaza Española), Filete de Res. Snacks/Other: Ilolay Queso Port Salut Light, Dulcor Dulce de Batata Light (Cormillot), Lactal Pan de Mesa , Mandarinas, Ser Alfajor, Manzana. more...
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steady weight
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julietave's Weight History
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